India: Mindfulness. Meditation. Detox.

I’ve been back in New York for three weeks now, and have yet to document my recent trip to southern India to attend a 200-hour yoga teacher training (YTT). This is probably because I am still trying to characterize and make sense of it. Now, mulling it over, I ask myself, was this a fun trip? No! Was it a good experience? Perhaps. Was it transformative? Somewhat. When I first arrive, thoughts of  “WHAT was I thinking?”…

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