4 Wellness yoga resorts Costa Rica offers

Planning our first visit to Costa Rica in 20 years, it became clear how diverse and expansive this country is, with extensive options and product available for a wide variety of travelers in different price ranges. With so many options, it was difficult to pinpoint our own itinerary, considering we were flying into San Jose and renting a car.  We didn’t want to spend hours every day driving to different destinations, yet we wanted to…

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Sanskrit chants and rituals

The program begins and ends the same, with a fire ceremony. We all wear white, and take turns tossing in offerings of fresh herbs to purge our negativity while our leader, Sachin, feeds the flames with ghee (clarified butter) and balsa wood. Our wrists are tied with red and yellow threaded bands, worn by most on the right. As a married woman, I will wear mine throughout the month, as a symbol of my devotion to the program. Two…

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